Essential Organic Millet Flakes Millet flakes are a wheat and gluten free alternative for making your own morning muesli or porridge. The flakes are 100% wholegrain and nothing whatsoever is added. A great fibre provider, millet helps to protect against a variety of cancers, and gallstone formation. It also contains high levels of magnesium which will not only protect your heart but is brilliant at helping to stabilise blood sugar levels.Just combine with your choice of other grains and muesli ingredients. The flakes have a similar aroma to rice flakes and are a good alternative to rice or oats. Ingredients: Organic Millet Storage Information: Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.