Organic Pine Kernels Pine nuts are the edible seeds of pines (family Pinaceae, genus Pinus). Very good source of plant derived nutrients, essential minerals, vitamins and "heart friendly" mono-unsaturated fatty acids that help benefit in reducing cholesterol levels in the blood. An essential ingredient in many Mediterranean recipes, including pesto, stuffed vine leaves and pilauf. Ingredients: Organic pine kernels Allergy Information: Possible cross contamination, as the following potential allergens may have come in contact with this product in transport, packing or production: Gluten, Wheat, Peanuts, Soya, Nuts, Sesame, Sulphur dioxide Storage Information: Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.