Biona Organic Rye Bread with Pumpkin Seeds is traditionally made in Germany by organic bakers. It is crammed full of crunchy, nutty wholegrains which are an essential part of a healthy, fibre-rich diet. Ingredients: rye*(59%),rye flour*(31%), sourdough* (wholemeal rye flour, rye meal, water), pumpkin seeds*(8%), sea salt. *=certified organic ingredients.