Free and Easy Organic Middle Eastern and Chickpea Casserole

About our Free and Easy Organic Middle Eastern and Chickpea Casserole

Free and Easy gives home cooks a helping hand when it comes to creating delicious and nutritious dishes. Free from wheat, gluten and dairy, as well as other allergens such as nuts, celery and mustard but bursting with full-on flavour, the Free and Easy range has been made without artificial additives and preservatives. It is also low in salt, sugar and fat and is vegetarian and vegan friendly. Brand new to the range, red peppers, onions, carrot and kale make up this middle eastern-inspired rustic dish. Ingredients: Water, tomatoes*, spinach*, carrots*, red pepper*, parsnip*, chickpeas*, raisins*, red lentils*, split peas*, tomato paste*, kibbled onion*, garlic powder*, onion powder*, coriander*, cinnamon*, chilli*, paprika*.