Perfect for those occasions when you just want a quick tea or lunch! A filling vegan-friendly spicy stew! Cooking Instructions: Hob: Pour into a pan. Cook on a medium heat, stirring occasionally until heated thoroughly. Microwave: Pour into a suitable container and cover. Cook on full power for two minutes. Stir, then heat again for a further minute. Stir and serve. Ingredients: Water, chickpeas (15%), mixed red, green and yellow peppers in variable proportions (11%), vegan chorizo (4%) [water, vegetable oil (coconut and rapeseed), wheat gluten, soya protein, spices & spice extracts, sugar, salt, garlic powder, dried yeast, natural flavouring, onion powder, thickener: carrageenan; colour: iron oxide], tomato puree, sugar, modified maize starch, salt, onion powder, concentrated lemon juice, paprika, nutmeg, ground bay leaf, ground cloves, garlic powder, cinnamon, smoked paprika, ground coriander, ground cumin, chilli powder.